How Mental Wellness Helps us Navigate the Coronavirus Pandemic Together

Flattening the Curve — a Silicon Valley psychiatrist shares his personal story of navigating fear, cultivating wellness habits, and taking preventive measures to combat COVID-19.

We are all learning to adjust to a new reality of daily life from the COVID-19 pandemic. Elbow bumps and 20 second hand-washing, out-of-stock hand sanitizers and…